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# CrossFit Lake Wylie

## Sitemaps
[XML Sitemap](https://www.crossfitlakewylie.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [8/30/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/8-30-26-crossfit-lake-wylie-newsletter/): Monday, September 7  — CLOSED for Labor Day! Enjoy the day off with your families!
- [8/23/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/8-23-26-crossfit-lake-wylie-newsletter/): We want to share some news with our community because you deserve to hear it directly, and because Coach Christine means so much to all of us.
- [8/16/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/8-16-26-crossfit-lake-wylie-newsletter/): The day is here — Coach Alex is officially joining our coaching team, and he'll be on the schedule regularly starting Monday morning! If you've been following along, you already know a bit about his story, but we wanted to give him a proper, official introduction.
- [7/19/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/7-19-26-crossfit-lake-wylie-newsletter/): You know what's one of our favorite things about this community? Nobody gets left behind.
- [7/12/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/7-12-26-crossfit-lake-wylie-newsletter/): July is here, which means it's time to cash in on one of the most valuable perks of your CFLKW membership — your free quarterly InBody scan!
- [7/5/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/7-5-26-crossfit-lake-wylie-newsletter/): Yesterday was one of those days that reminds us exactly why we do this.
- [6/28/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/6-28-26-crossfit-lake-wylie-newsletter/): Friday 7/3: Closed
- [6/22/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/6-22-26-crossfit-lake-wylie-newsletter/): Friday 7/3: Closed
- [6/14/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/6-14-26-crossfit-lake-wylie-newsletter/): You may notice this week's newsletter looks a little different — and that's by design! We're working on making the newsletter more digestible so you can get the important updates quickly each week.
- [6/7/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/6-7-26-crossfit-lake-wylie-newsletter/): Eight weeks of showing up. Eight weeks of doing the work. And here's what that consistency bought:
- [5/31/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/5-31-26-crossfit-lake-wylie-newsletter/): We are so excited to introduce a new face you'll be seeing on the schedule starting this week! Coach Emily is joining us temporarily for the summer, and we could not be more grateful she found her way to CrossFit Lake Wylie.
- [5/24/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/5-24-26-crossfit-lake-wylie-newsletter/): Monday 5/25: Closed for Memorial Day
- [5/17/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/5-17-26-crossfit-lake-wylie-newsletter/): Monday 5/25: Closed for Memorial Day
- [5/10/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/5-10-26-crossfit-lake-wylie-newsletter/): Monday 5/25: Closed for Memorial Day
- [5/3/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/5-3-26-crossfit-lake-wylie-newsletter/): What's up guys! I just wanted to share that our pull-up class has been a huge success. We're only three weeks in and many athletes are already noticing some strength improvements. We're so excited to see what a difference there is in everyone's strength at the end of the cycle. 
- [4/26/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/4-26-26-crossfit-lake-wylie-newsletter/): We wrapped our 12-week Nutrition Challenge at the end of March and after reviewing all the data we finally determined our winners!
- [4/19/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/4-19-26-crossfit-lake-wylie-newsletter/): Quick reminder that you can shop our online store anytime.
- [4/12/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/4-12-26-crossfit-lake-wylie-newsletter/): Murph is getting close, and we’re excited for this year!
- [4/5/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/4-5-26-crossfit-lake-wylie-newsletter/): Today is a day to celebrate!
- [3/29/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/3-29-26-crossfit-lake-wylie-newsletter/): A huge congratulations to Kirk S., Shayna R., and Alie K. for making Quarterfinals! 🎉
- [3/22/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/3-22-26-crossfit-lake-wylie-newsletter/): Coach Christine’s Team ER or PR came in hot… and never let up.
- [3/15/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/3-15-26-crossfit-lake-wylie-newsletter/): Week 3 wrapped up the 2026 Open and the final Friday Night Lights did not disappoint!
- [3/8/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/3-8-26-crossfit-lake-wylie-newsletter/): Week 2 was a huge success. The energy stayed high, heats ran on time, and it was awesome watching so many of you push yourselves.
- [3/1/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/3-1-26-crossfit-lake-wylie-newsletter/): Week 1 is in the books and you all set the tone! The energy was high, the heats were packed, and the cheering never stopped. We had a few “trips” over the box, some very dramatic post-workout exits (yes, the literal walkers were out 😅), and a whole lot of jello legs thanks to that wall ball volume.
- [2/22/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/2-22-26-crossfit-lake-wylie-newsletter/): It’s here. The Open kicks off this Thursday. Friday Night Lights starts this week.
- [2/15/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/2-15-26-crossfit-lake-wylie-newsletter/): The excitement is building, and we already have 18 athletes officially signed up! This is your chance to push your limits, bond with your team, and be part of the biggest community event of the year. If you haven’t signed up yet, what are you waiting for? Let’s go!
- [2/8/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/2-8-26-crossfit-lake-wylie-newsletter/): Several of us took on a HYROX simulation Saturday at Charlotte Strength. We all raced the partner version.
- [How to Build a Kettlebell Program at Home That Works](https://www.crossfitlakewylie.com/how-to-build-a-kettlebell-program-at-home-that-works/): Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?
- [Simple Meal Prep for Busy CrossFit Athletes](https://www.crossfitlakewylie.com/simple-meal-prep-for-busy-crossfit-athletes/): Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?
- [2/1/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/2-1-26-crossfit-lake-wylie-newsletter/): Registration is live!This is one of the best times of the year in the gym.
- [1/25/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/1-25-26-crossfit-lake-wylie-newsletter/): We love celebrating our members when they show up in big ways, and this week that spotlight goes to Tracey S.
- [1/18/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/1-18-26-crossfit-lake-wylie-newsletter/): Registration for the 2026 CrossFit Open is officially open, and this is one of the most exciting times of the year in our gym.
- [1/11/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/1-11-26-crossfit-lake-wylie-newsletter/): Saturday night meant a lot to me.
- [1/4/26 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/1-4-26-crossfit-lake-wylie-newsletter/): January is here, which means it’s time for your quarterly free InBody scan! 
- [12/28/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/12-28-25-crossfit-lake-wylie-newsletter/): This is your chance to recognize the people who make this gym what it is. The ones who show up early, cheer loud, grind through workouts, and make classes better just by being there. Members. Coaches. The people who push you, support you, and make you laugh when workouts hurt.
- [12/21/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/12-21-25-crossfit-lake-wylie-newsletter/): Christmas isn’t really about lights, gifts, or busy schedules. It’s about Jesus. His birth is why we celebrate. It’s a time to pause, reflect, and remember the hope and peace He brings.
- [12/14/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/12-14-25-crossfit-lake-wylie-newsletter/): Coach Wes led our nutrition seminar on Saturday, and did an amazing job!
- [12/7/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/12-7-25-crossfit-lake-wylie-newsletter/): I had the chance to take our entire coaching staff and their spouses out to dinner on Friday. This is a tradition I started last year as a way to thank the team that keeps CFLKW moving forward. They show up every day ready to coach strong classes, support our members, and help people transform both inside and outside the gym. What they do creates something special in Lake Wylie—a place that gives people hope, community, and better health. I’m proud of them, and I’m grateful for the heart they bring to every class.
- [11/30/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/11-30-25-crossfit-lake-wylie-newsletter/): If you’ve met Jerry, you know why he was chosen as one of our CrossFit Lake Wylie Ambassadors. You’ll see him in the 9 AM class with his better half, Jeri, showing up consistently and always with a friendly personality. His consistency and positive energy make him a great fit for this role.
- [11/23/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/11-23-25-crossfit-lake-wylie-newsletter/): I want to share a few supplements I highly recommend because they support recovery, sleep, and performance for our CrossFit community. Thorne products are clean, tested, and easy for your body to absorb—unlike a lot of what you find at CVS or on Amazon, which often have fillers, low-quality ingredients, or inconsistent dosing.
- [11/16/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/11-16-25-crossfit-lake-wylie-newsletter/): Member Appreciation Week had everyone acting like we suddenly understood Gen Z… even though most of us needed translations.
- [11/9/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/11-9-25-crossfit-lake-wylie-newsletter/): If you’ve met Ceci, you already know why she was chosen as one of our CrossFit Lake Wylie Ambassadors—you’ll find her at 9 AM classes handing out hugs, lifting heavy, and cheering everyone on. Ceci’s kindness and steady encouragement make her a big part of what makes our community so special. We’re so grateful she’s been part of the CFLKW fam for years!
- [11/2/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/11-2-25-crossfit-lake-wylie-newsletter/): Thursday, November 6: No 8 am Open Gym due to our monthly coaches meeting.
- [10/26/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/10-26-25-crossfit-lake-wylie-newsletter/): If you’ve spent any time around Tabatha, it’s easy to see why she was picked as one of our CrossFit Lake Wylie Ambassadors—she’s upbeat, social, and brings great energy to every class. Her positivity is contagious and she makes everyone around her feel welcome.
- [10/19/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/10-19-25-crossfit-lake-wylie-newsletter/): If you’ve met Kiya, you already know why she was chosen as one of our CrossFit Lake Wylie Ambassadors—she’s outgoing, friendly, and always cheering others on. Her energy makes every class better.
- [10/12/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/10-12-25-crossfit-lake-wylie-newsletter/): Last Saturday, we had the honor of walking alongside Kiya, a true fighter and breast cancer survivor, at the Susan G. Komen MORE THAN PINK Walk.
- [10/5/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/10-5-25-crossfit-lake-wylie-newsletter/): If you’ve ever taken a class with Chris, you already know why he was chosen as one of our CrossFit Lake Wylie Ambassadors—he brings energy, humor, and positivity to every workout.
- [9/28/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/9-28-25-crossfit-lake-wylie-newsletter/): Thursday, October 2: No 8 am Open Gym due to our monthly coaches meeting.
- [9/21/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/9-21-25-crossfit-lake-wylie-newsletter/): Last week’s Strong Back Workshop with Dr. Britta Anderson was a huge success! We had a fantastic turnout, and Dr. Britta kept everyone engaged from the start with a fun icebreaker that got us laughing and moving.
- [9/14/25 CrossFit Lake Wylie Newsletter](https://www.crossfitlakewylie.com/9-14-25-crossfit-lake-wylie-newsletter/): Thursday, September 18: No 6:30 pm class due to our Strong Back Blueprint workshop. See more details in the Upcoming Events section below.

## Pages
- [HSA-FSA](https://www.crossfitlakewylie.com/hsa-fsa/): Your future membership payments might be eligible for reimbursement through HSA/FSA funds. CrossFit is medicine and can often count for tax-free spending - saving an average of 30%.
- [Get Started Personal Training](https://www.crossfitlakewylie.com/get-started-personal-training/): 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
- [CrossFit Kids](https://www.crossfitlakewylie.com/kids-crossfit-lake-wylie/): *Join our next 8-week programs
- [Thank You](https://www.crossfitlakewylie.com/thank-you/): Thanks for reaching out to us at CrossFit Lake Wylie, a friendly member of our team will be in touch very soon.
- [Drop In](https://www.crossfitlakewylie.com/drop-in/): Drop-In CrossFit Classes in Lake Wylie, SC Visiting Lake Wylie? Get Your WOD On. Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home. How it works Sign up and pay for your drop-in pass here - $25 per session. You will then be prompted to schedule your class. Arrive a few minutes before and check-in digitally at our front desk. Introduce yourself to the coach and jump into a class! Important: 3 months CrossFit experience required.
- [Nutrition Coaching](https://www.crossfitlakewylie.com/nutrition-coaching/): Looking for training program? Checkout CrossFit
- [Personal Training](https://www.crossfitlakewylie.com/personal-training-lake-wylie/): Prefer training in a group? Try CrossFit
- [Blog](https://www.crossfitlakewylie.com/blog/): Content Hub
- [Refer a Friend](https://www.crossfitlakewylie.com/refer-a-friend/): Referrals are the number one way we grow our community. It’s also any easy way for us to give back to you and build the community with more people like you to continue to make it stronger.
- [Programs](https://www.crossfitlakewylie.com/programs/): JTVCc2MlMjBuYW1lJTNEJTIybWFpbl9jYWxsX3RvX2FjdGlvbiUyMiU1RA==
- [Get Started](https://www.crossfitlakewylie.com/get-started/): 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
- [Membership Cancellation](https://www.crossfitlakewylie.com/membership-cancellation/): 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
- [Membership Hold](https://www.crossfitlakewylie.com/membership-hold-request/): We totally get it! Life sometimes gets in the way and we hope this is just a temporary thing and not a forever thing.
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- [Contact](https://www.crossfitlakewylie.com/contact/): JTVCc2MlMjBuYW1lJTNEJTIycGhvbmVfbnVtYmVyJTIyJTVEJTVCJTJGc2MlNUQ=JTVCc2MlMjBuYW1lJTNEJTIyZW1haWwlMjIlNUQlNUIlMkZzYyU1RA==
- [Schedule](https://www.crossfitlakewylie.com/schedule/): JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZjZmxha2V3eWxpZS5wdXNocHJlc3MuY29tJTJGb3BlbiUyRmNhbGVuZGFyJTNGZnJhbWVkJTNEMSUyMiUyMHN0eWxlJTNEJTIyd2lkdGglM0ExMDAlMjUlM0IlMjBoZWlnaHQlM0ExMjAwcHglM0IlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjAlM0UlMEElM0Nub2ZyYW1lcyUzRSUyMCUzQ2ElMjBocmVmJTNEJTIyaHR0cHMlM0ElMkYlMkZjZmxha2V3eWxpZS5wdXNocHJlc3MuY29tJTJGb3BlbiUyRmNhbGVuZGFyJTNGZnJhbWVkJTNEMSUyMiUzRVNjaGVkdWxlJTNDJTJGYSUzRSUwQSUzQyUyRm5vZnJhbWVzJTNFJTIwJTNDJTJGaWZyYW1lJTNF
- [CrossFit](https://www.crossfitlakewylie.com/crossfit-lake-wylie/): JTVCc2MlMjBuYW1lJTNEJTIybWFpbl9jYWxsX3RvX2FjdGlvbiUyMiU1RA==
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- [Home](https://www.crossfitlakewylie.com/): JTVCc2MlMjBuYW1lJTNEJTIybWFpbl9jYWxsX3RvX2FjdGlvbiUyMiU1RCU1QiUyRnNjJTVE